Pronation is when your feet roll inwards towards each other during your walk/run, putting pressure on your arches and the inside edge of your feet. Brooks Support Shoes feature GuideRail technology to help keep your gait aligned if you pronate more during high-impact activities such as running (we call this high deviation).
To help find out if you pronate or not you can visit a local running shop where they can analyze your gait by simply watching you walk or run to help determine your support needs. Below is our Store Finder to help find a local running shop in your area: